Mental Health Support Sites

Charities and Support Sites

Anxiety UK
Charity Providing support if you have been diagnosed with an anxiety condition.
 T: 03444 775 774
www.anxietyuk.org.uk
 
CALM
Campaign Against Living Miserably for men aged 15 to 35. 
T: 0800 58 58 58
www.thecalmzone.net
 
Mental Health Foundation
Providing support and information to anyone with mental health problems or learning disabilities. 
www.mantalhealth.org.uk
 
Men’s Health Forum
24/7 stress support for men by text, chat and email. 
www.menshealthforum.org.uk/beatstress.uk
 
Mind
Fighting for mental health, for support, for you.
T: 0300123 3393
www.mind.org.uk
 
Samaritans
Offer listening and support to people and communities in times of need.
T: 116 123 (free 24-hour helpline)
www.samaritans.org/
 
 
YoungMinds
Information on child and adolescent mental health. Services for parents and professionals.
T: 0808 802 5544
www.youngminds.org.uk/
 
 

Local to Southend, Essex

T.I.M.E
Men’s support group for mental health concerns every Tuesday Benfleet Methodist Church, Essex. 
Instagram: t.i.m.e.groupformen
Facebook: T.I.M.E.groupformen
James.timemensgroup@yahoo.com
 
The Energy Alchemist
Feeling overwhelmed by stress, Addictions, or a phobia. Discover the transformative power of energy coaching. 
T: + (0) 7958 427854
E: mark@theenergyalchemist.co.uk
www.theenergyalchemist.co.uk